Falls among seniors are quite common, dangerous, and can limit their ability to lead an active and independent life style. This year...

Physical Therapy and Low Back Pain A Physical Therapist is a very well educated and licensed health care professional who can help...

Interval training has been used by athletes for years to build fitness. Interval training combines short, high intensity bursts of speed,...

More American children are competing in sports than ever before. Sports help children and adolescents keep their bodies fit and feel good...